The Year of Trying New Things -Scorecard

Each year I give the year a name, this is to help me focus on a goal throughout the year. 2018 was no exception, I named it the year of trying new things. This post is my scorecard of how I did with trying new things. I’m trying to not be critical at myself for … More The Year of Trying New Things -Scorecard

A Cheat Sheet For Taming the Anxiety and Depression Monster.

On this RU OK Day, I thought I could lend a hand to those not doing so well at the moment, I know what this is like because I ‘ve been there. It stalked me day and night, it was unrefined, ugly, heavy and extremely manipulating. No, I’m not talking about one of my previous … More A Cheat Sheet For Taming the Anxiety and Depression Monster.